Upcoming events at Balance & Breathe with Paula

Discover a space to slow down, reconnect, and come home to yourself through our curated events, workshops, and classes. Each offering is designed to support your journey towards healing and transformation.

Our upcoming gatherings

Explore a variety of workshops, classes, and special experiences designed to nurture your mind, body, and spirit. From calming yoga to transformative breathwork, find the perfect opportunity to reconnect with yourself.

Summer Solstice Awakening with this Fully Immersive Transformative Breathwork Journey

Fully Immersive Transformative Breathwork Journey — Summer Solstice Awakening ☀️

Join us on this powerful Summer Solstice as we gather to honour the light, awaken the body, and release what no longer serves us.

The Summer Solstice marks a time of expansion, renewal, transformation, and new beginnings, a powerful energetic portal inviting us to reconnect with ourselves, our truth, and the parts of us ready to rise.

Experience true connection

Attending one of my events is more than simply coming to a class or workshop — it’s an opportunity to slow down, reconnect with yourself, and be held in a safe, supportive space where true healing and transformation can happen.

Why attend an event with Paula?

Each event with Balance & Breathe with Paula is a unique chance to be nurtured and supported. It’s an invitation to pause, breathe, and allow yourself to be guided back to a place of inner calm and clarity. You'll leave feeling refreshed, re-centred, and deeply connected to your authentic self.